Arin

- Nonjudgmental, holistic, mind-body-spirit support of mother or birth parent and father or birth partner 

- Support concerning bonding and attachment to baby

- Newborn soothing, care, and education

- Lactation support and troubleshooting

- Bottle feeding support 

- Caring for baby so mother or birth parent can rest, eat, shower, and exercise self-care

- Support surrounding perinatal mood disorders

- Help with processing the birth story

- Support with sibling care and adjustment

- Guidance and education in baby wearing

- Grocery shopping and light, nutritious cooking

- Light housekeeping

- Guidance in performing core and pelvic floor-strengthening exercises

​

​

​